ROLFING AND PILATES
Whole Body Kinetics
Rolfing Structural Integration (RSI) Manual Therapy Techniques that help restore your access to natural spinal alignment. Pilates exercise, corrective exercise and movement education further facilitate new muscle learning and proper muscle balance.
Whole Body Kinetics & Structural Wellness can help you achieve the following:
- Reduced pain
- Improve mobility and movement, posture, balance,
movement control, functional strength
- Improve muscle tone, reaction time and coordination
- Strengthen your core & body
- Enhance breath and integrate mind, body & spirit
- Enhance Concentration
- Move with Control, Precision & Rhythm
- Develop flow in unrestricted, natural movement
- Balanced muscle development
Lincoln Square Massage clients receive
10% off single sessions up to the first three session
of Rolfing Structural Integration
Lincoln Square Skin Care
Lincoln Square Massage clients receive $10 off
their first facial.
Chicago Tri Club
CTC Members receive 15% off regular rates
at Lincoln Square Massage
To further enhance your wellbeing and goals....