ROLFING AND PILATES


Whole Body Kinetics


Rolfing Structural Integration (RSI) Manual Therapy Techniques that help restore your access to natural spinal alignment. Pilates exercise, corrective exercise and movement education further facilitate new muscle learning and proper muscle balance.

Whole Body Kinetics & Structural Wellness can help you achieve the following:

- Reduced pain
- Improve mobility and movement, posture, balance,  

  movement control, functional strength
- Improve muscle tone, reaction time and coordination
- Strengthen your core & body
- Enhance breath and integrate mind, body & spirit
- Enhance Concentration
- Move with Control, Precision & Rhythm
- Develop flow in unrestricted, natural movement
- Balanced muscle development

   

   Lincoln Square Massage clients receive

   10% off single sessions up to the first three session

   of Rolfing Structural Integration

   https://wholebodykinetics.com



   SKINCARE


   Lincoln Square Skin Care

   Lincoln Square Massage clients receive $10 off 

   their first facial.


   http://www.lincolnsquareskincare.com


   TRIATHLON TRAINING


   Chicago Tri Club

   CTC Members receive 15% off regular rates  

   at Lincoln Square Massage


   http://www.chicagotriclub.com


   ACUPUNCTURE


   Lincoln Square Acupuncture

   Community Setting

   https://www.squarenergy.com



   Erin Battinson, Integrative Medicine LLC

   Private Room Setting

   http://www.erinbattison.com


To further enhance your wellbeing and goals....